Personal Training Services

In-Person and Virtual Services

 

60min PT Session

One hour of personalized and detailed training specific to you and your goals.

30min PT Session

Need to get in and out? Try 30 min and a high quality, abridged workout to work towards your goals and back out the door.

 

Partner PT Sessions

Want to bring a friend or want group accountability but still want your personalized programming? No problem! Save 25% of the service, work out with friends and crush your workout.

Drop-in Fee

You live in the area or just visiting and need a place to train with high quality equipment? Schedule a drop-in time and get a high quality workout on your time.

Building a Stronger Future through a Stronger Community

 
 
 

CUSTOMIZED PROGRAMS

 
 

4 Week Program

Need the accountability without the motivation? Try our 4-week Personalized programming, which is structured to progressively become more challenging over the course of the month and tailored to fit your individual goals and needs.

4 Week Program + Weekly Accountability Calls

Need just a bit more accountability but still motivated? Try our 4-week Personalized programming + Weekly Consultation Calls, which includes weekly 15 min check-ins for weekly feedback/recommendations for weekly habits to help improve the structured personalized training program.